Thalassotherapy is an ancient Greek method of using salt water for its therapeutic qualities, and the Thalasso Conquistador Spa has an entire water-circuit including pools with jets, jacuzzis, cascades, pebble walk, hydro massage beds, cold water well, turkish bath, and sauna. Treating yourself to ultimate relaxation and wellness is easy at this full-service spa, which also offers hair dressing and beauty care, small gym, massages and wraps. Inquire about their specialty treatments such as subaquatic massage and water shiatsu. 902-100-906

Out of the seven golf courses on Tenerife, Costa Adeje is one of the most highly rated and has been home to the Spanish Open. Golfers can start with practice driving nets and putting green, then move on to the 18-hole terraced course, featuring black sand bunkers and small desert canyon hazards. The challenging course with some long par 5s offers both ocean and mountain views, plus a clubhouse with pro shop, bar and cafe with patio. The course is situated just north of the Playa de Las Americas area $$